SERVICES

Consultation

During this hour-long appointment, we will discuss your goals and needs, conduct any screening and assessment if appropriate, and develop an individualized training plan.

$100

Private Training

During this one-hour appointment, expect to have an intensively attentive and highly customized session with a trainer. You will receive close personal instruction and feedback while working out.

Single session $145

2 sessions per month $280        $140 / session

4 sessions per month $540        $135 / session

8 sessions per month $1,040     $130 / session

12 sessions per month $1,500    $125 / session

Group Training

These sessions are held in groups of up to four people and one trainer. Each person is working on her or his own personal program in a shared instructional group setting.

Single group session $55

2 sessions per month $100     $50 / session

4 sessions per month $180     $45 / session

8 sessions per month $296     $37 / session

12 sessions per month $360   $30 / session