MOMENT TRAINING

Move Better. Move Stronger. Move Longer.

Seattle's functional movement education service offering personal training and small group training. 

 

 
 

Individualized Programming:
The Right Exercises At The Right Time For You
 

 

functional Movement screening

We use evidence based screening methods to objectively determine the right exercise, for the right person, at the right time.

Herbal Medicine 101
April 2018

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GUIDED BACKPACKING Trip
June 2018

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